Our Services

Our CrossFit classes are designed for both new and seasoned athletes. Each session is tailored to meet your specific abilities and needs, ensuring a personalized experience. Embrace functional fitness and the energy of group workouts as you push your limits and achieve your goals. Get ready to transform your fitness journey with us!

Nutrition coaching is tailored to you, taking into account your unique activities, needs, and goals. We understand that no single diet fits all, and that's why we collaborate with you to align with your personal preferences. Our certified coaches are dedicated to supporting you every step of the way, whether your aim is to lose weight, build muscle, or enhance your athletic performance. Together, we'll create a plan that empowers you to achieve your nutrition and fitness aspirations.

Welcome to our Open Gym! Enjoy the freedom to work out on your own schedule whenever the gym is open. With this option, you also have the flexibility to join up to 2 classes per month, allowing you to enhance your fitness experience. Come and make the most of your workout journey with us!

Personal training offers a tailored approach to fitness, focusing on your unique needs and goals. With 1:1 athletic training, you receive personalized instruction that adapts to your progress and preferences, ensuring you stay motivated and engaged. This customized experience allows for targeted workouts designed to enhance your performance and achieve your desired outcomes. Embrace the journey towards your fitness aspirations with a dedicated trainer by your side, committed to your success.

Welcome to Rugged Endurance! Our program is designed to equip you for a variety of outdoor adventures—whether it’s hiking, hunting, or simply improving your physical fitness. But don’t worry, it’s not just for outdoor enthusiasts; if you’re seeking an enjoyable way to get fit without the traditional barbell workout you’ve found the right place. Join us to enhance your agility and endurance in a fun and engaging way!

Welcome to our fitness program designed specifically for adults aged 55 and older Here, we focus on achieving your unique fitness goals, enhancing balance and endurance tailored to your needs. This isn’t just a workout; it’s a dedicated approach for the aging athlete, ensuring you stay active and strong. Join us to embrace a healthier lifestyle at any age!